Your Best Years.

Redefined.

Transform how you age with expert fitness, health, and longevity support for adults 50+. Build strength, optimize your wellbeing, and extend your vitality with programs designed specifically for your needs.

Active older adults exercising

Why Choose fiftyPlus?

We're health professionals who understand the unique challenges of staying strong and healthy after 50. Here's how we help:
Our Specialized Services
Strength & Fitness Training

Age-specific strength training programs designed to combat muscle loss, improve mobility, and prevent falls. Safe, effective exercises for all fitness levels.

Chronic Disease Support

Expert guidance for managing diabetes, heart disease, arthritis, and other conditions through targeted exercise and lifestyle interventions.

Health Optimization

Comprehensive health assessments, nutrition guidance, and evidence-based strategies to extend your healthspan and vitality.

What Makes Us Different

Expert Team

Qualified health professionals specializing in 50+ fitness and longevity

Personalized Programs

Every program is tailored to your specific health needs and fitness goals

Safe & Supportive

Age-appropriate environment designed for confidence building

Community Connection

Build lasting friendships with like-minded health-focused individuals

Our Three-Pillar Approach
Fitness

Build strength, improve mobility, and prevent age-related muscle loss with scientifically-designed programs

Health

Manage chronic conditions and optimize your wellbeing through evidence-based exercise therapy

Longevity

Extend your healthspan and live longer with proven lifestyle and nutrition strategies

Ready to transform your health and fitness?

Choose Your Path

Founding Members

£200/month

Unlimited group sessions

Personal assessment

Community events

Limited to first 50 members

Foundation Program

£550

12-week structured program

36 training sessions

Health screening

Digital platform access

Physio Referral Program

£300

6-week specialized program

18 targeted sessions

Healthcare provider coordination

Condition-specific focus

Visit Us in Whitley Bay

[Full Address], Whitley Bay, NE26

Opening Hours

Monday - Friday: 6:00 AM - 9:00 PM

Saturday: 7:00 AM - 7:00 PM

Sunday: 8:00 AM - 6:00 PM

Phone: 0191 XXX XXXX

Join Our Community

Get exclusive wellness guides, expert tips, and special offers delivered to your inbox. Be the first to know about new programs and community events.

Email Address

Frequently Asked Questions

Do I need to be fit to start?
No! Our programs are designed for beginners and those returning to exercise.
What if I have health conditions?
We work with many conditions and can adapt programs to your needs.
How is this different from a gym?
We provide personalized coaching, age-specific programs, and community support.
Can I try before committing?
Yes! Book a free consultation to see if we're right for you.
What about parking?
Free parking is available directly adjacent to our facility.

Contact Info

fiftyPlus Whitley Bay

[Address]

Phone: 0191 XXX XXXX

Email: hello@fiftyplus.co.uk

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