Do I need to be fit to join a walking group?

Not at all. Health walks are specifically designed for people who are not currently active, including those returning to exercise after illness or injury. Ramblers groups offer walks at different levels, including shorter, gentler routes. There truly is a group for every fitness level.

How much do walking groups cost?

Health walks and Walking for Health groups are completely free. Ramblers membership costs around thirty pounds per year, though you can usually try several walks without paying. Informal groups may have no cost at all. Walking is one of the most affordable forms of exercise.

Can I bring my dog on group walks?

This varies by group. Some walking groups welcome well-behaved dogs on leads, while others prefer no dogs for safety reasons on narrow paths or near livestock. Check with the walk leader before your first walk if you would like to bring your dog.